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Questions tagged [enough sleep]

Best way to learning about blockchain & crypto knowledge for free here 1 questions

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Lorenzo Lorenzo Fri Nov 29 2024 | 5 answers 1155

Is 40 minutes of deep sleep a night enough?

I'm wondering if 40 minutes of deep sleep per night is sufficient for my body's needs. I want to understand if this amount of deep sleep is enough to support my health and well-being.

Is 40 minutes of deep sleep a night enough?

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